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Hot cross buns: What is a substitute for currants?

Hot Cross Buns: What Is A Substitute For Currants?

Below I’ve listed some of the most popular currant substitutes for hot cross buns, along with other dried fruit varieties and some fresh fruit is in there, too.

All work spectacularly well in this Easter bake, just remember to only use dried or prepared fresh fruit – don’t attempt to defrost frozen fruit as it will be mushy and create a very lumpy, squishy bake.

Traditional substitutes for currants in hot cross buns

These are the most common (and cheapest) alternatives you’ll find in the supermarket. None are more ‘superior’ than any other and, in fact, they all share a very similar nutritional profile, so there are no losers here. They’re also the best for diabetics out of all the replacements listed below, if that is a concern for you.

  • Sultanas – Golden raisins work particularly well in sweet, spiced bakes like hot cross buns
  • Raisins – Happy Belly Raisins are a great choice as they’re organic and juicy
  • Candied peel – GMO-free ones are usually best
  • Dried cranberries – Try and get no added sugar varieties, if you can
    • Want to know the difference between sultanas, raisins, and currants? Take a look at this popular post showcasing the differences and what they mean to your baking.

Dried fruit alternatives for currants in hot cross buns

  • Chopped prunes – I like the Erbology dried prunes as they’re additive-free
  • Chopped figs – Old India dried figs are delicious
  • Chopped medjool dates – Sunny Fruit offer a good multipack option so you can mix up the flavours
  • Dried blueberries – Squished dried blueberries are air-dried and amazing for the planet
  • Dried apricots
  • Dried cherries

Fresh fruit alternatives for currants in hot cross buns

  • Fresh apples – Simply peel and cube the apple and toss with some lemon juice and brown sugar before adding to your hot cross buns. Lightly flour the apple pieces to avoid them sinking to the bottom of the bun.
  • Fresh pears – follow apple instructions above.


This post first appeared on My Well Being Journal – An IBS & Intolerance Foo, please read the originial post: here

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Hot cross buns: What is a substitute for currants?

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